Insanity Workout Is All You Need

A lot of us wants to lose weight in a very fast way. Some of you might dive in a drastic act to just lose weight in just a week. If you haven't heard of this workout craze, it's about time you'll try it. This workout is high intensity and in just the first minute of working out, you'll be gasping for a lot of air and you will sweat like you've gone to hell. My first try of insanity makes me wanna scream for spirit of ammonia. I only did 15 minutes of it and I thought I was going to faint. I didn't noticed the "know your limits" indicated in the screen. In my experience, I recommend you prepare 3 days straight with 500 jumping rope in high intensity before trying this workout and always do warm ups. Do not do Insanity workout right away without the 3 to 5 days preparing your body for this high intensity workout. You will thank me if you did because in my first attempt of Insanity Workout, I didn't walked straight for 1 week. My body was never prepared for this kind of workout. It feels like I was badly beaten the day after doing this crazy workout. I also recommend you must watch your diet carefully and nourish your body to repair your muscles after doing Insanity. Believe it or not you will lose as much as 1 kilo in  1 week by doing Insanity and eating only a 1200 calorie meal plan. We just can't deny it sometimes that we tend to indulge ourselves in eating sometimes and this Insanity workout will redeem yourself from all the guilty eating you've done. There's no other workout that's as effective as this that when you do your regular workout routine, it won't feel the same anymore. It feels like your body won't respond to any kind of workout anymore but only Insanity. I did tried doing Insanity workout for 1 week straight then tried going back to my zumba exercise but unfortunately I didn't sweat a lot anymore. Insanity workout will make you feel really strong and you'll be amazed by the results as early as 1 week. One more thing, I don't recommend this workout to those who have heart problems and just lose weight recently. This workout is best for those who wants to build muscles and lose a little bit of weight for those who went into an eating spree for a week. 

Insanity workout risk free video stream

Ready your water, your workout partner and your warrior spirit before doing this workout. :)

April 2014 - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul April 2014, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel 1 week, Artikel 1200 calorie, Artikel abs, Artikel beach body, Artikel free video, Artikel high intensity, Artikel insanity exercise, Artikel insanity workout, Artikel lose weight, Artikel my fitness pal, Artikel real or fake, Artikel risk free, Artikel team beach body, Artikel workout, Artikel worth it, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : Insanity Workout Is All You Need
link : Insanity Workout Is All You Need

April 2014

A lot of us wants to lose weight in a very fast way. Some of you might dive in a drastic act to just lose weight in just a week. If you haven't heard of this workout craze, it's about time you'll try it. This workout is high intensity and in just the first minute of working out, you'll be gasping for a lot of air and you will sweat like you've gone to hell. My first try of insanity makes me wanna scream for spirit of ammonia. I only did 15 minutes of it and I thought I was going to faint. I didn't noticed the "know your limits" indicated in the screen. In my experience, I recommend you prepare 3 days straight with 500 jumping rope in high intensity before trying this workout and always do warm ups. Do not do Insanity workout right away without the 3 to 5 days preparing your body for this high intensity workout. You will thank me if you did because in my first attempt of Insanity Workout, I didn't walked straight for 1 week. My body was never prepared for this kind of workout. It feels like I was badly beaten the day after doing this crazy workout. I also recommend you must watch your diet carefully and nourish your body to repair your muscles after doing Insanity. Believe it or not you will lose as much as 1 kilo in  1 week by doing Insanity and eating only a 1200 calorie meal plan. We just can't deny it sometimes that we tend to indulge ourselves in eating sometimes and this Insanity workout will redeem yourself from all the guilty eating you've done. There's no other workout that's as effective as this that when you do your regular workout routine, it won't feel the same anymore. It feels like your body won't respond to any kind of workout anymore but only Insanity. I did tried doing Insanity workout for 1 week straight then tried going back to my zumba exercise but unfortunately I didn't sweat a lot anymore. Insanity workout will make you feel really strong and you'll be amazed by the results as early as 1 week. One more thing, I don't recommend this workout to those who have heart problems and just lose weight recently. This workout is best for those who wants to build muscles and lose a little bit of weight for those who went into an eating spree for a week. 

Insanity workout risk free video stream

Ready your water, your workout partner and your warrior spirit before doing this workout. :)

Read More

Vaseline Instant Whitening Lotion: Real or Fake?

My sister keeps on insisting for me to buy her the new Vaseline product that promises instant whitening with the first application. I told her it's impossible to lighten your skin in just one application. My sister has a natural brown complexion and wanted it to lighten two tone from her original color. Finally, this product is now available at this remote area of the Philippines and were able to purchased one. The medium size bottle cost about 105.00 pesos and were so happy it's not that expensive as we've thought. We immediately tried the product to her skin when we arrived and to my skin if it does really whitens instantly. Unfortunately, It didn't. Ha! We tried waiting for a couple of minutes that maybe it will magically whitens but nope! It did not!!! How could Vaseline promised such thing? Actually, it's just a regular lotion that will make your skin looking matted or dry in some other skin. I thought of throwing it in the thrash but that would be a waste of money so we will be giving it another chance for 2 weeks of using it. I will make an update of this post as soon as next week. For now, I'm pretty discouraged for this product...

It says that it has triple sunscreens but it didn't indicate the spf number. I'm not so sure about this claim. 

April 2014 - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul April 2014, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel instant fair, Artikel instant whitening, Artikel lightening, Artikel lotion, Artikel new product, Artikel regimen, Artikel review, Artikel skin, Artikel skin micro reflectors, Artikel triple sunscreens, Artikel vaseline, Artikel whitening, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : Vaseline Instant Whitening Lotion: Real or Fake?
link : Vaseline Instant Whitening Lotion: Real or Fake?

April 2014

My sister keeps on insisting for me to buy her the new Vaseline product that promises instant whitening with the first application. I told her it's impossible to lighten your skin in just one application. My sister has a natural brown complexion and wanted it to lighten two tone from her original color. Finally, this product is now available at this remote area of the Philippines and were able to purchased one. The medium size bottle cost about 105.00 pesos and were so happy it's not that expensive as we've thought. We immediately tried the product to her skin when we arrived and to my skin if it does really whitens instantly. Unfortunately, It didn't. Ha! We tried waiting for a couple of minutes that maybe it will magically whitens but nope! It did not!!! How could Vaseline promised such thing? Actually, it's just a regular lotion that will make your skin looking matted or dry in some other skin. I thought of throwing it in the thrash but that would be a waste of money so we will be giving it another chance for 2 weeks of using it. I will make an update of this post as soon as next week. For now, I'm pretty discouraged for this product...

It says that it has triple sunscreens but it didn't indicate the spf number. I'm not so sure about this claim. 

Read More

Create A Natural Wavy Hair Without The Crimped Look At The Hair Ends

This is not really a very elaborate hair tutorial. I just want you to see it on how I did my hair today wearing the natural wave look within 15 minutes for medium hair like mine. Just follow the steps below on how to create that perfect summer wave without the help of other person.

1. After prepping your hair with heat protection spray or mousse to hold the curls, you may now part your hair into two.
2. Section the other half by parting them again in two parts then start curling the lower hairs. Estimate a not too thick section but not too thin section while curling your hair.
3. Get a gloves made with cloth and use it to protect your hands while holding the hair with the curling iron.
4. Do not use the clip of the curling iron to avoid the crimped look at the end of the strands of your hair. This is the reason why you need to use the gloves since you'll be the one locking the hair.
5. Follow an imaginary spiral when placing the hair in the hot barrel then roll the hair tightly by securing your fingertips with the gloves on it.
6. Do not brush your hair instead use your hands because if you do, you'll ruined the curls.
7. Apply hair spray if you like but I recommend you don't if you want it to look more natural. If you have natural silky super straight hair, I recommend that you use spray or anything to hold them.
8. If you're not using hair spray, avoid windy areas since it will ruin the curls.
9. Enjoy your natural wavy hair without the crimped look at the end of the curls.

I can't let you see my no make-up eyes. LOL!

I'm size 21 in the kids clothing section. I can't help myself but to buy this cute doggy printed top.

April 2014 - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul April 2014, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel avon, Artikel celine boots, Artikel ceramic tourmaline curling iron, Artikel CLN, Artikel curling iron, Artikel curly hair, Artikel fashionista, Artikel hair color, Artikel kids section, Artikel ootd, Artikel outfitoftheday, Artikel straight hair, Artikel summer, Artikel summer look, Artikel summertime, Artikel wave hair, Artikel wavy hair, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : Create A Natural Wavy Hair Without The Crimped Look At The Hair Ends
link : Create A Natural Wavy Hair Without The Crimped Look At The Hair Ends

April 2014

This is not really a very elaborate hair tutorial. I just want you to see it on how I did my hair today wearing the natural wave look within 15 minutes for medium hair like mine. Just follow the steps below on how to create that perfect summer wave without the help of other person.

1. After prepping your hair with heat protection spray or mousse to hold the curls, you may now part your hair into two.
2. Section the other half by parting them again in two parts then start curling the lower hairs. Estimate a not too thick section but not too thin section while curling your hair.
3. Get a gloves made with cloth and use it to protect your hands while holding the hair with the curling iron.
4. Do not use the clip of the curling iron to avoid the crimped look at the end of the strands of your hair. This is the reason why you need to use the gloves since you'll be the one locking the hair.
5. Follow an imaginary spiral when placing the hair in the hot barrel then roll the hair tightly by securing your fingertips with the gloves on it.
6. Do not brush your hair instead use your hands because if you do, you'll ruined the curls.
7. Apply hair spray if you like but I recommend you don't if you want it to look more natural. If you have natural silky super straight hair, I recommend that you use spray or anything to hold them.
8. If you're not using hair spray, avoid windy areas since it will ruin the curls.
9. Enjoy your natural wavy hair without the crimped look at the end of the curls.

I can't let you see my no make-up eyes. LOL!

I'm size 21 in the kids clothing section. I can't help myself but to buy this cute doggy printed top.

Read More

That Clean Feel

Thank God!! I thought Off! will never ever make a light formula in their anti-mosquito lotion. I can't stand the feeling of greasiness and heaviness of the old formula when applied to my skin. The old formula won't even get off that easily if you're not using a scrub while taking a bath. It's really a hassle for people like me who don't like to wear lotion especially if it's summer season. I've tried the Off! spray before also but it's a little bit oily and you will need to reapply often since it won't really stick to your skin when you're sweating a lot and the spray formula is uneconomical since it will run out that fast. I've tried the citronella spray also which I bought in Handyman but as I've said it's not really that effective and reapplication is oftentimes which makes it uneconomical. Our house is basically surrounded by plants and mosquitoes thrive everywhere and it's a must to apply anti-mosquito lotion when going outdoors. I just can't hide my excitement when I've found out they already make a clean feel anti-mosquito lotion (I feel so outdated LOL!). All I can say is thanks Johnsons®!!! 

The almost liquid gel like consistency of Off!'s Clean Feel anti-mosquito lotion. 

April 2014 - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul April 2014, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel adults, Artikel anti mosquito lotion, Artikel clean feel off lotion, Artikel dengue, Artikel itchy, Artikel johnsons, Artikel kids, Artikel light, Artikel light off lotion, Artikel lotion, Artikel malaria, Artikel mosquitoes, Artikel skin, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : That Clean Feel
link : That Clean Feel

April 2014

Thank God!! I thought Off! will never ever make a light formula in their anti-mosquito lotion. I can't stand the feeling of greasiness and heaviness of the old formula when applied to my skin. The old formula won't even get off that easily if you're not using a scrub while taking a bath. It's really a hassle for people like me who don't like to wear lotion especially if it's summer season. I've tried the Off! spray before also but it's a little bit oily and you will need to reapply often since it won't really stick to your skin when you're sweating a lot and the spray formula is uneconomical since it will run out that fast. I've tried the citronella spray also which I bought in Handyman but as I've said it's not really that effective and reapplication is oftentimes which makes it uneconomical. Our house is basically surrounded by plants and mosquitoes thrive everywhere and it's a must to apply anti-mosquito lotion when going outdoors. I just can't hide my excitement when I've found out they already make a clean feel anti-mosquito lotion (I feel so outdated LOL!). All I can say is thanks Johnsons®!!! 

The almost liquid gel like consistency of Off!'s Clean Feel anti-mosquito lotion. 

Read More

Yogurt Switch

I remember exactly the first time I tasted yogurt when I was a kid is that the taste is really terrible. The year was around early 2000's and the plain yogurt in everyday supermarket really tasted bad. Ever since that incident I promised to myself that I won't eat yogurt again. What's all the fave with this food? I really don't understand people at that time when I was a kid and my mom keep forcing us to eat them since they're healthy as she claims. It was the time when Nestle introduced a new yogurt product line and Thank God it comes in different flavors already and with real fruits inside that my curiosity poked me and makes me want to give yogurt a second chance. To make the long story short, I fell in love with yogurt for the first time. I thought Nestle has the most yummiest yogurt products but not until I tried Creamy Delight yogurt by Asia Brewery Inc. . This product just came to me by accident because my mom sells beer and the guy who delivers the beers to her introduced it to my mom. He told us to give it a try and it's on sale at this moment. I was a bit skeptical at first because I'm the kind of person who is afraid to switch products when it comes to food. The label and the presentation of cup looks really simple but it's my first time to see a fruit salad flavor to a yogurt. I'm pretty sure there are lots of yogurt brands out there with fruit salad flavor but this is the first time I've seen one and I'm curious to taste it. To make the long story short, the texture is really creamy as to the name "creamy delight" and the smell is tempting and most of all the sweetness is natural and it didn't hurt my tonsil. If we compare Creamy Delight and Nestle's Fruit Selection yogurt, the former is not too sweet unlike the latter. If you're the kind of person who doesn't like too much sweets in your food then this one is for you. I've found my new yogurt love and it only comes in 89 calories per cup. 

We bought 3 cases of creamy delight for 2 weeks supply

The cream looks like this and excuse my Toy Story spoon freebie from Lactum. It's my little sister's spoon.

The nutritional value of Creamy Delight and it's a product of Spain. 

April 2014 - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul April 2014, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel Asia brewery, Artikel calories, Artikel creamy delight, Artikel fruit salad, Artikel fruit selection, Artikel fruits, Artikel fruity, Artikel healthy food, Artikel healthy snack, Artikel nestle, Artikel yogurt, Artikel yogurt review, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : Yogurt Switch
link : Yogurt Switch

April 2014

I remember exactly the first time I tasted yogurt when I was a kid is that the taste is really terrible. The year was around early 2000's and the plain yogurt in everyday supermarket really tasted bad. Ever since that incident I promised to myself that I won't eat yogurt again. What's all the fave with this food? I really don't understand people at that time when I was a kid and my mom keep forcing us to eat them since they're healthy as she claims. It was the time when Nestle introduced a new yogurt product line and Thank God it comes in different flavors already and with real fruits inside that my curiosity poked me and makes me want to give yogurt a second chance. To make the long story short, I fell in love with yogurt for the first time. I thought Nestle has the most yummiest yogurt products but not until I tried Creamy Delight yogurt by Asia Brewery Inc. . This product just came to me by accident because my mom sells beer and the guy who delivers the beers to her introduced it to my mom. He told us to give it a try and it's on sale at this moment. I was a bit skeptical at first because I'm the kind of person who is afraid to switch products when it comes to food. The label and the presentation of cup looks really simple but it's my first time to see a fruit salad flavor to a yogurt. I'm pretty sure there are lots of yogurt brands out there with fruit salad flavor but this is the first time I've seen one and I'm curious to taste it. To make the long story short, the texture is really creamy as to the name "creamy delight" and the smell is tempting and most of all the sweetness is natural and it didn't hurt my tonsil. If we compare Creamy Delight and Nestle's Fruit Selection yogurt, the former is not too sweet unlike the latter. If you're the kind of person who doesn't like too much sweets in your food then this one is for you. I've found my new yogurt love and it only comes in 89 calories per cup. 

We bought 3 cases of creamy delight for 2 weeks supply

The cream looks like this and excuse my Toy Story spoon freebie from Lactum. It's my little sister's spoon.

The nutritional value of Creamy Delight and it's a product of Spain. 

Read More

Better Than St. Yves Facial Scrubs

I currently live in a very small city where there is no Watsons store yet and my problem is I've almost emptied all my beauty regimens and sad to say they're not available in this city I lived in yet. I must find a new product in exchange to my previous beauty products that are exactly or have much better results than the products I'm used to. Good thing my mom is an Avon dealer and it's currently on sale and found this amazing facial scrub. The texture of the scrub is finer than St. Yves and it comes in a long squeezy tube. It was my sister who first tried it and told me that I should really try it ASAP for it amazes her. I was pessimistic at first since I'm really loyal to St. Yves but then I have to open my door for some new product soon. My sister is right that this product is truly a good deal from Avon. It has this cool minty effect to your face and will really buff away all your dead skin cells especially if you're in exfoliating stage of your face. The smell is balmy and minty and the color of the paste is mint green and the most amazing part of this product is the texture of the scrub because every squeeze does give you a lot of scrubbing particles unlike other products where there are less scrubbing particles inside only a generous amount of gel. This product somehow heals my skin after a hormonal pimple breakout 'coz it dries them out fast. I forgot the prize of this product but I'm pretty sure it's pretty affordable right this summer of 2014. If you're into new products at this phase of your life, go to your nearest Avon store or ask an Avon dealer. Some dealer might even let you purchase some products in installments. LOL!

Avon's Clear Skin Pore Penetrating Invigorating Scrub

April 2014 - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul April 2014, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel affordable, Artikel asian, Artikel asian skin, Artikel avon, Artikel beauty regimen, Artikel clear skin, Artikel dealer, Artikel facial scrubs, Artikel facial wash, Artikel filipina, Artikel filipina beauty, Artikel hygiene, Artikel minty, Artikel pimples, Artikel st. yves, Artikel substitute, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : Better Than St. Yves Facial Scrubs
link : Better Than St. Yves Facial Scrubs

April 2014

I currently live in a very small city where there is no Watsons store yet and my problem is I've almost emptied all my beauty regimens and sad to say they're not available in this city I lived in yet. I must find a new product in exchange to my previous beauty products that are exactly or have much better results than the products I'm used to. Good thing my mom is an Avon dealer and it's currently on sale and found this amazing facial scrub. The texture of the scrub is finer than St. Yves and it comes in a long squeezy tube. It was my sister who first tried it and told me that I should really try it ASAP for it amazes her. I was pessimistic at first since I'm really loyal to St. Yves but then I have to open my door for some new product soon. My sister is right that this product is truly a good deal from Avon. It has this cool minty effect to your face and will really buff away all your dead skin cells especially if you're in exfoliating stage of your face. The smell is balmy and minty and the color of the paste is mint green and the most amazing part of this product is the texture of the scrub because every squeeze does give you a lot of scrubbing particles unlike other products where there are less scrubbing particles inside only a generous amount of gel. This product somehow heals my skin after a hormonal pimple breakout 'coz it dries them out fast. I forgot the prize of this product but I'm pretty sure it's pretty affordable right this summer of 2014. If you're into new products at this phase of your life, go to your nearest Avon store or ask an Avon dealer. Some dealer might even let you purchase some products in installments. LOL!

Avon's Clear Skin Pore Penetrating Invigorating Scrub

Read More

20 Make-Up Tips & Routines For This Allergy Season

This a season of bee pollination, scents of blooming flowers are almost everywhere, breezy mornings and the season for "sneezers" like me. I love spring and a little of cold rainy dew every time I woke up in the morning but one thing I hate is how my respiratory system react to this season. I pray to God that I won't have any mornings where all I always do is to grab immediately a tissue and starts sneezing. Non-allergy sufferers won't understand us at all how much sneeze we will do in just a minute and the sneezing part is making you tired and can't work anything you want at all. In my case, I will have to grab my antihistamines when I sneeze 20x or more in just an hour 'coz if I don't, I will lose my energy all day and my nose will just bleed and peel off from blowing and wiping your nose off. In this post, I will tell you tips that helps me get through these kind of days especially if you are a working individual and won't go out with a bare face. For your information, allergy will do bad things to your skin like it will swell your face, watery red eyes, red nose and very dry skin. Ugh!!! We will just have to live with this condition and life always go on no matter what. 

Tips: 

1. Have a check-up and ask your daughter to give you an effective antihistamine to help you go on with your life. I'm not over saying this but for me, I can't do anything normal during allergy season without the help of my meds. The sneezing just won't stop and even the sight of bright lights like sunlight will make me sneeze. 

2. Avoid going outdoor and wear a mask as much as possible if it's really needed.

3. Do not wear furry clothings or similar clothes.

4. Regularly clean the airconditioners or invest in air filters.

5. Send your pets to the groomers to prevent lints and fur invasion around the house.

6. Always wash your hands with soap when done petting your furry friends.

7. Do not wear strong perfumes or colognes. I don't even recommend you using one even in your tissues avoid the scented ones. Your beauty regimens must not be overly scented most especially your moisturizers and soaps.

8. Avoid strong smelling foods like fried garlic or anything fried. I have a strong reaction to this kind of thing.

9. Always take a warm bath before you go to sleep to get off dead skin cells or dust during the day.

10. Always change your beddings and pillow cases, curtains like once a week because it houses a lot of dead skin cells and dust from your hair.

11. Stay away from flowers, plants or any pollinated areas. 

12. Avoid using powdery make-ups during this season because they have dusty properties. Use cream or mousse types this season and always prefer the unscented ones.

13. Stay away from bright lights 'coz some antihistamines have a sensitivity to light side effects.

14. Don't just vacuum, wipe them off too with a moist rag when cleaning your room or your things. Avoid using broom and always mop the floor to get rid of the dust.

15. To avoid redness of your face, apply a green color moisturizer or primer first on your face first before using your foundation or make-up.

16. A cold water or drink will always make my respiratory system feel relaxed instead of hot drinks in which in my observation will make my nose expand and more dust will come through it. I don't know what's the scientific explanation about it but I'm sure of it to myself. So, I avoid drinking hot drinks during this season as long as possible. 

17. Avoid using too much tissue to your nose since some tissues have irritants and dusty too. Try blowing your nose in the bathroom or comfort room sink and wash it with water instead and use a clean hanky to wipe the water away. It drains a lot of irritants from your nose as to my own experienced. 

18. Avoid or minimize yourself from eating chocolates, pastries or any sweets as much as possible. 

19. Sleep early at night and again stay away as much as possible to bright lights or those that emits bright lights like your gadgets. 

20. Eat your veggies and drink lots of water and exercise to build a strong respiratory system. 

For over the counter medicines to aid your allergy drink Claritin or Xyzal.

April 2014 - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul April 2014, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel allergic, Artikel allergy, Artikel condition, Artikel experience, Artikel help, Artikel make up tips, Artikel non allergic, Artikel remedies, Artikel rhinitis, Artikel routines, Artikel sinus, Artikel sinuses, Artikel sinusitis, Artikel sneezing, Artikel spring, Artikel sufferer, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : 20 Make-Up Tips & Routines For This Allergy Season
link : 20 Make-Up Tips & Routines For This Allergy Season

April 2014

This a season of bee pollination, scents of blooming flowers are almost everywhere, breezy mornings and the season for "sneezers" like me. I love spring and a little of cold rainy dew every time I woke up in the morning but one thing I hate is how my respiratory system react to this season. I pray to God that I won't have any mornings where all I always do is to grab immediately a tissue and starts sneezing. Non-allergy sufferers won't understand us at all how much sneeze we will do in just a minute and the sneezing part is making you tired and can't work anything you want at all. In my case, I will have to grab my antihistamines when I sneeze 20x or more in just an hour 'coz if I don't, I will lose my energy all day and my nose will just bleed and peel off from blowing and wiping your nose off. In this post, I will tell you tips that helps me get through these kind of days especially if you are a working individual and won't go out with a bare face. For your information, allergy will do bad things to your skin like it will swell your face, watery red eyes, red nose and very dry skin. Ugh!!! We will just have to live with this condition and life always go on no matter what. 

Tips: 

1. Have a check-up and ask your daughter to give you an effective antihistamine to help you go on with your life. I'm not over saying this but for me, I can't do anything normal during allergy season without the help of my meds. The sneezing just won't stop and even the sight of bright lights like sunlight will make me sneeze. 

2. Avoid going outdoor and wear a mask as much as possible if it's really needed.

3. Do not wear furry clothings or similar clothes.

4. Regularly clean the airconditioners or invest in air filters.

5. Send your pets to the groomers to prevent lints and fur invasion around the house.

6. Always wash your hands with soap when done petting your furry friends.

7. Do not wear strong perfumes or colognes. I don't even recommend you using one even in your tissues avoid the scented ones. Your beauty regimens must not be overly scented most especially your moisturizers and soaps.

8. Avoid strong smelling foods like fried garlic or anything fried. I have a strong reaction to this kind of thing.

9. Always take a warm bath before you go to sleep to get off dead skin cells or dust during the day.

10. Always change your beddings and pillow cases, curtains like once a week because it houses a lot of dead skin cells and dust from your hair.

11. Stay away from flowers, plants or any pollinated areas. 

12. Avoid using powdery make-ups during this season because they have dusty properties. Use cream or mousse types this season and always prefer the unscented ones.

13. Stay away from bright lights 'coz some antihistamines have a sensitivity to light side effects.

14. Don't just vacuum, wipe them off too with a moist rag when cleaning your room or your things. Avoid using broom and always mop the floor to get rid of the dust.

15. To avoid redness of your face, apply a green color moisturizer or primer first on your face first before using your foundation or make-up.

16. A cold water or drink will always make my respiratory system feel relaxed instead of hot drinks in which in my observation will make my nose expand and more dust will come through it. I don't know what's the scientific explanation about it but I'm sure of it to myself. So, I avoid drinking hot drinks during this season as long as possible. 

17. Avoid using too much tissue to your nose since some tissues have irritants and dusty too. Try blowing your nose in the bathroom or comfort room sink and wash it with water instead and use a clean hanky to wipe the water away. It drains a lot of irritants from your nose as to my own experienced. 

18. Avoid or minimize yourself from eating chocolates, pastries or any sweets as much as possible. 

19. Sleep early at night and again stay away as much as possible to bright lights or those that emits bright lights like your gadgets. 

20. Eat your veggies and drink lots of water and exercise to build a strong respiratory system. 

For over the counter medicines to aid your allergy drink Claritin or Xyzal.

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Avon's Ceramic Tourmaline Hair Curler Hair Review

As promised here is my review of the new Avon Ceramic Tourmaline electric hair curler. The tourmaline in this curling iron will boosts the number of negative ions produced, which leads to healthier, shinier hair. According to my research, tourmaline is a semi-precious gemstone and when used in hair styling tools, it's infused to the ceramic by grounding them finely.
Tourmaline will create more negative ions than just ceramic and if they're both combined the more the benefit it is for your hair especially if you're often using it. I bought this iron because the barrel is much bigger than my old curling iron plus it's on sale this summer in Avon. Here are the photos of the product and the before and after of using this curling iron. 

Features 2 heat settings and will heat in just a short span of time.

This is the before and after look of the hair using ceramic tourmaline curling iron by Avon style essentials.

My cousin's hair is naturally thin and straight and I didn't apply any mousse or gel to hold the curls. I just want to check the size of the curls using this curling iron but fail to get a good result using her hair since it comes back naturally to the straight look after a couple of minutes passed. Darn!!!

My before and after photos of using Avon's style essential ceramic tourmaline curling iron without applying hair mousse or gel to hold the curls. I love how big the curls turns out and it just took 10 seconds to curl my medium coarse hair. (I don't really like the crimped look at the end of the hair so I made another post using this curler without the crimped look at the hair ends. Read it Here!!!)

P.S. excuse my bare face day. I just don't feel wearing make up at this moment. Actually, it helps your skin breathe once in a while. 

April 2014 - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul April 2014, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel avon, Artikel ceramic tourmaline curling iron, Artikel color treated hair, Artikel curly, Artikel hair, Artikel hairstyle, Artikel style essentials, Artikel tourmaline, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : Avon's Ceramic Tourmaline Hair Curler Hair Review
link : Avon's Ceramic Tourmaline Hair Curler Hair Review

April 2014

As promised here is my review of the new Avon Ceramic Tourmaline electric hair curler. The tourmaline in this curling iron will boosts the number of negative ions produced, which leads to healthier, shinier hair. According to my research, tourmaline is a semi-precious gemstone and when used in hair styling tools, it's infused to the ceramic by grounding them finely.
Tourmaline will create more negative ions than just ceramic and if they're both combined the more the benefit it is for your hair especially if you're often using it. I bought this iron because the barrel is much bigger than my old curling iron plus it's on sale this summer in Avon. Here are the photos of the product and the before and after of using this curling iron. 

Features 2 heat settings and will heat in just a short span of time.

This is the before and after look of the hair using ceramic tourmaline curling iron by Avon style essentials.

My cousin's hair is naturally thin and straight and I didn't apply any mousse or gel to hold the curls. I just want to check the size of the curls using this curling iron but fail to get a good result using her hair since it comes back naturally to the straight look after a couple of minutes passed. Darn!!!

My before and after photos of using Avon's style essential ceramic tourmaline curling iron without applying hair mousse or gel to hold the curls. I love how big the curls turns out and it just took 10 seconds to curl my medium coarse hair. (I don't really like the crimped look at the end of the hair so I made another post using this curler without the crimped look at the hair ends. Read it Here!!!)

P.S. excuse my bare face day. I just don't feel wearing make up at this moment. Actually, it helps your skin breathe once in a while. 

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Crazy Over Bok Choy

You don't know what bok choy is? Actually, bok choy is just another name for pechay. A green leafy vegetable which is about 13 calories per 100 grams and how does 100 grams looks like? see it here. My boyfriend and I make use of the extra space in our lot for organic gardening. Yes, we didn't use any chemicals to grow our plants only natural remedies. Good thing the army worms have not yet invaded our garden...I hope so they won't find their way in our garden. Anyway, I eat bok choy everyday to help me in my elimination since this veggie is full of fiber and I have a problem with regular elimination and this veggie does helped.
My main reason why I eat veggie is because I need to maintain my weight by eating low calorie and healthy foods and this veggie is very easy to plant and for about 30 days you'll be allowed to harvest them. Pechay plant needs a lot of sunshine, water and a good soil. We mixed our soil with wood shavings and compost to retain moisture in the soil even if it's really sunny outside. In this lenten season, I have a very simple recipe for pechay and you'll absolutely love it even if you don't really like eating pechay or bok choy and the serving is only about 150 calories. Here are the photos of my prized bok choy or pechay. LOL!!! Not a bad harvest for a first time planter of this veggie. 

Stirred Fried Pechay with Oyster sauce

Ingredients:

2 medium size carrots cut into medium size strips

3 to 4 heads of pechay and slice the stalk separately

1 small onion sliced thinly

2 cloves garlic sliced thinly

3 to 4 tbsp. or more Oyster sauce 

1/4 cup water

2 tbsp. sesame oil or vegetable oil

Instructions:

fry the onions and garlic with the sesame oil until it burns light brown.

add the carrots and fry lightly and close the lid for 10 seconds to let the steam soften the carrots a little bit.

Add the pechay stalk first and mix it with the carrots and close the lid for 10 seconds again in medium heat.

Add the water and boil for 10 seconds. Seasoned the veggie with the oyster sauce according to your taste. Add more oyster sauce if you want the sauce more salty and after 10 seconds add the pechay leaves and close the lid until the pechay leaves are soft. Serve it hot and  eat it together with steamed rice. Please don't overcooked the carrots. A little crispiness is just perfect for you.

To read more about the healthy benefits of Bok choy or Pechay, read it here. 

April 2014 - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul April 2014, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel bok choi, Artikel bok choy, Artikel bok choy recipe, Artikel diet recipe, Artikel lenten 2014, Artikel lenten recipe, Artikel low calorie recipe, Artikel organic, Artikel pechay, Artikel pechay recipe, Artikel poor gardening, Artikel recycling, Artikel vegetarian recipe, Artikel weight loss recipe, Artikel yummy diet recipe, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : Crazy Over Bok Choy
link : Crazy Over Bok Choy

April 2014

You don't know what bok choy is? Actually, bok choy is just another name for pechay. A green leafy vegetable which is about 13 calories per 100 grams and how does 100 grams looks like? see it here. My boyfriend and I make use of the extra space in our lot for organic gardening. Yes, we didn't use any chemicals to grow our plants only natural remedies. Good thing the army worms have not yet invaded our garden...I hope so they won't find their way in our garden. Anyway, I eat bok choy everyday to help me in my elimination since this veggie is full of fiber and I have a problem with regular elimination and this veggie does helped.
My main reason why I eat veggie is because I need to maintain my weight by eating low calorie and healthy foods and this veggie is very easy to plant and for about 30 days you'll be allowed to harvest them. Pechay plant needs a lot of sunshine, water and a good soil. We mixed our soil with wood shavings and compost to retain moisture in the soil even if it's really sunny outside. In this lenten season, I have a very simple recipe for pechay and you'll absolutely love it even if you don't really like eating pechay or bok choy and the serving is only about 150 calories. Here are the photos of my prized bok choy or pechay. LOL!!! Not a bad harvest for a first time planter of this veggie. 

Stirred Fried Pechay with Oyster sauce

Ingredients:

2 medium size carrots cut into medium size strips

3 to 4 heads of pechay and slice the stalk separately

1 small onion sliced thinly

2 cloves garlic sliced thinly

3 to 4 tbsp. or more Oyster sauce 

1/4 cup water

2 tbsp. sesame oil or vegetable oil

Instructions:

fry the onions and garlic with the sesame oil until it burns light brown.

add the carrots and fry lightly and close the lid for 10 seconds to let the steam soften the carrots a little bit.

Add the pechay stalk first and mix it with the carrots and close the lid for 10 seconds again in medium heat.

Add the water and boil for 10 seconds. Seasoned the veggie with the oyster sauce according to your taste. Add more oyster sauce if you want the sauce more salty and after 10 seconds add the pechay leaves and close the lid until the pechay leaves are soft. Serve it hot and  eat it together with steamed rice. Please don't overcooked the carrots. A little crispiness is just perfect for you.

To read more about the healthy benefits of Bok choy or Pechay, read it here. 

Read More

The Irony Of The Tanning Sunblock

Hello guys! Summer is finally here and going out outdoors seems to be very dangerous since the sun's UV rays can cause skin cancer, sunburn, melasma and so much more. As I've told you in my previous posts, me and my boyfriend loves tilling the land and garden in our free time plus I love biking and swimming too to burn all the calories. My mom is an Avon dealer as part of her many many sidelines and came to browse the latest brochures for this summer 2014 and found a good deal with their sunblock products. To make the story short,  I ordered the lotion and spray. The former for my face and the latter for the body parts. The items are enclosed inside an orange yellow box and the labels promised to give you a sun protection up to 30 spf. Spf 30 are supposed to protect your skin by 97%, spf 15 by 93% respectively and the
higher the spf, the higher the the protection you can get from the sun but it doesn't mean that you can stay under the sun long enough without reapplication. I have a fair skin and so does my boyfriend too and he was the first to test the product and went to the garden around 1 in the afternoon. I applied the spray to my right hand only to test it later on but when my boyfriend came back after 30 minutes, what happened is he looks like chocolate in just 30 minutes under exposure from the sun. What the hell??? What kind of sunblock is this? Good thing I did not went outside yet 'coz I'm still gearing up for my afternoon workout outside. Lol! Honestly, I don't recommend this sunblock if you're using whitening products 'coz I guess it won't work effectively on you but I recommend this to those who wants to have a tanning effect but with sun protection. But if you're like me who literally buy a sunblock to protect you from turning chocolate color then this product is not for us!!! Oh Lord!!! This is the worst sunblock lotion and spray ever. Sorry, Avon! This product didn't worked for me but maybe this worked to others...maybe... :) Anyway, I will be posting a lot of Avon products and haul for my next post. I still love Avon products though even if this one is a flop. Coppertone and Banana Boat sunblock products are still my number one on my list though they are really expensive for a middle class like me. Anyway, here are the photos of the product and the before and after photo of using this product. 

Avon's sun solutions spf 30 body spray 

The back portion of the box in this product.

 Avon's Sun Solution spf 30 for the face

His skin is not reddish in color even if he's indoor and he even wore an elbow length clothing after applying the sunblock spray to his body and lotion to his face and not only an hour he turned red unlike the before photo which he only uses the Banana boat sunblock and it's for kids. Lol! I guess the spray is not really effective as a sunblock unlike the lotion variety.

April 2014 - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul April 2014, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel avon, Artikel meaning of spf, Artikel philippines, Artikel protection, Artikel skin cancer, Artikel skin care, Artikel spf 30, Artikel summer, Artikel sun solutions, Artikel sunblock, Artikel sunscreen lotion, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : The Irony Of The Tanning Sunblock
link : The Irony Of The Tanning Sunblock

April 2014

Hello guys! Summer is finally here and going out outdoors seems to be very dangerous since the sun's UV rays can cause skin cancer, sunburn, melasma and so much more. As I've told you in my previous posts, me and my boyfriend loves tilling the land and garden in our free time plus I love biking and swimming too to burn all the calories. My mom is an Avon dealer as part of her many many sidelines and came to browse the latest brochures for this summer 2014 and found a good deal with their sunblock products. To make the story short,  I ordered the lotion and spray. The former for my face and the latter for the body parts. The items are enclosed inside an orange yellow box and the labels promised to give you a sun protection up to 30 spf. Spf 30 are supposed to protect your skin by 97%, spf 15 by 93% respectively and the
higher the spf, the higher the the protection you can get from the sun but it doesn't mean that you can stay under the sun long enough without reapplication. I have a fair skin and so does my boyfriend too and he was the first to test the product and went to the garden around 1 in the afternoon. I applied the spray to my right hand only to test it later on but when my boyfriend came back after 30 minutes, what happened is he looks like chocolate in just 30 minutes under exposure from the sun. What the hell??? What kind of sunblock is this? Good thing I did not went outside yet 'coz I'm still gearing up for my afternoon workout outside. Lol! Honestly, I don't recommend this sunblock if you're using whitening products 'coz I guess it won't work effectively on you but I recommend this to those who wants to have a tanning effect but with sun protection. But if you're like me who literally buy a sunblock to protect you from turning chocolate color then this product is not for us!!! Oh Lord!!! This is the worst sunblock lotion and spray ever. Sorry, Avon! This product didn't worked for me but maybe this worked to others...maybe... :) Anyway, I will be posting a lot of Avon products and haul for my next post. I still love Avon products though even if this one is a flop. Coppertone and Banana Boat sunblock products are still my number one on my list though they are really expensive for a middle class like me. Anyway, here are the photos of the product and the before and after photo of using this product. 

Avon's sun solutions spf 30 body spray 

The back portion of the box in this product.

 Avon's Sun Solution spf 30 for the face

His skin is not reddish in color even if he's indoor and he even wore an elbow length clothing after applying the sunblock spray to his body and lotion to his face and not only an hour he turned red unlike the before photo which he only uses the Banana boat sunblock and it's for kids. Lol! I guess the spray is not really effective as a sunblock unlike the lotion variety.

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Magic in 1 bottle - Pond's Age Miracle Dual Eye Cream Review

Are you one of those people who wake up with super saggy eyelids every time you wake up in the morning? I admit I'm one of them especially if I eat a lot of bad foods and sleep very late at night. I totally believe now that aging starts around when you're in your 25th year of age (in women). OMGee!!! I can't believe it!!! I have crow's feet or lines beside your eyes when you smile or laugh. My eyelids tends to droop too every time I woke up and it's not a pleasing view every time you look yourself into the mirror every morning. I decided to take action of this beauty problem and rush myself to the nearest beauty store and look for an affordable eye cream. The truth is
I haven't found an eye cream that cost 100 below and it shocked me how important it is to invest in eye cream when in your mid 20's. I have no choice but to dive in and slow this aging process I'm experiencing right now. I looked into Olay's regenerist line but it doesn't fit in my budget. I almost gave up but then when I passed through the end of the aisle, I noticed this red and shining box wrapped in plastic cellophane. Honestly, I only read that it's an eye cream and just looked for the price tag and then let myself go since this is next big deal to Olay. I know, it cost a staggering 499.99 pesos but Olay's price is much higher than this and Heart Evangelista's face is all around the wall though I've found out later on that she did not model this product --only the BB Cream. Ok, I'm so excited to open the bottle since I have no idea how it looks like from the inside and I was surprised that the bottle is very elegant and when I opened it has two compartments and it comes in different colors. One was pink and the other was whitish in color. The box came in with the instructions that the pink is for the upper area of the eye and the white is for the lower eye area. Nicely done Pond's!!! I agree that eye creams should be dual in action since the upper eye area needs a different attention than the lower eye area. I'm already optimistic of this product ever since and can't wait to blog the results when I'm really happy about it and it did and this post happened. Whew!!!! I love this product so much and I'm using this for about 2 months now every night. This product last very long since you only need a very thin amount of it every time you apply it into your eyelids. It's very "swak" to your budget. Imagine your 500 pesos will last for almost 4 months I guess in my observation since the photo below was taken for the 3rd month of me using it every night and no break. No more sagging eyebags and drooping eyelids for me and thank you for this product. It saves me a lot of money going to dermatologist, and it's a high quality product since it's made by Pond's and formulated for Asians. My friend uses a very expensive brand of eye cream and I noticed the result is almost the same. Duh?!! Why would spend thousands when you can just spend hundreds to fight skin aging. I'm definitely recommending this to all women out there in there mid-20's. Go girl!!! 

I have droopy eye lids before using Pond's age miracle Dual Action eye cream and my eye bags are super big especially when I smile but now it's okay to smile 'coz it's size diminished big time. I'm only wearing eye liner in the after photo.

Before pic not wearing eye liner & lipstick and I'm not yet smiling on this photo how much more if I'll flash my smile. OMGee!!! The skin around my eyes are hideous!!!! Lol! Vain!!!

April 2014 - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul April 2014, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel age miracle, Artikel dual eye cream, Artikel eye cream, Artikel pink, Artikel pink white eye cream, Artikel pond's, Artikel pond's eye cream, Artikel ponds, Artikel ponds age miracle eye cream, Artikel white, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : Magic in 1 bottle - Pond's Age Miracle Dual Eye Cream Review
link : Magic in 1 bottle - Pond's Age Miracle Dual Eye Cream Review

April 2014

Are you one of those people who wake up with super saggy eyelids every time you wake up in the morning? I admit I'm one of them especially if I eat a lot of bad foods and sleep very late at night. I totally believe now that aging starts around when you're in your 25th year of age (in women). OMGee!!! I can't believe it!!! I have crow's feet or lines beside your eyes when you smile or laugh. My eyelids tends to droop too every time I woke up and it's not a pleasing view every time you look yourself into the mirror every morning. I decided to take action of this beauty problem and rush myself to the nearest beauty store and look for an affordable eye cream. The truth is
I haven't found an eye cream that cost 100 below and it shocked me how important it is to invest in eye cream when in your mid 20's. I have no choice but to dive in and slow this aging process I'm experiencing right now. I looked into Olay's regenerist line but it doesn't fit in my budget. I almost gave up but then when I passed through the end of the aisle, I noticed this red and shining box wrapped in plastic cellophane. Honestly, I only read that it's an eye cream and just looked for the price tag and then let myself go since this is next big deal to Olay. I know, it cost a staggering 499.99 pesos but Olay's price is much higher than this and Heart Evangelista's face is all around the wall though I've found out later on that she did not model this product --only the BB Cream. Ok, I'm so excited to open the bottle since I have no idea how it looks like from the inside and I was surprised that the bottle is very elegant and when I opened it has two compartments and it comes in different colors. One was pink and the other was whitish in color. The box came in with the instructions that the pink is for the upper area of the eye and the white is for the lower eye area. Nicely done Pond's!!! I agree that eye creams should be dual in action since the upper eye area needs a different attention than the lower eye area. I'm already optimistic of this product ever since and can't wait to blog the results when I'm really happy about it and it did and this post happened. Whew!!!! I love this product so much and I'm using this for about 2 months now every night. This product last very long since you only need a very thin amount of it every time you apply it into your eyelids. It's very "swak" to your budget. Imagine your 500 pesos will last for almost 4 months I guess in my observation since the photo below was taken for the 3rd month of me using it every night and no break. No more sagging eyebags and drooping eyelids for me and thank you for this product. It saves me a lot of money going to dermatologist, and it's a high quality product since it's made by Pond's and formulated for Asians. My friend uses a very expensive brand of eye cream and I noticed the result is almost the same. Duh?!! Why would spend thousands when you can just spend hundreds to fight skin aging. I'm definitely recommending this to all women out there in there mid-20's. Go girl!!! 

I have droopy eye lids before using Pond's age miracle Dual Action eye cream and my eye bags are super big especially when I smile but now it's okay to smile 'coz it's size diminished big time. I'm only wearing eye liner in the after photo.

Before pic not wearing eye liner & lipstick and I'm not yet smiling on this photo how much more if I'll flash my smile. OMGee!!! The skin around my eyes are hideous!!!! Lol! Vain!!!

Read More