Hello! I'm back! My Muslim and some other non-pork eating friends are asking if I can make a diet meal plan for them. Remember, this slimming technique will not effect if you don't live in moderation and have self-control. This meal plan will be useless if you'll not follow it religiously. We will just be wasting a lot of time and effort. I hope you'll put this at heart and be strong. Fight temptations! Don't give in!

Breakfast:

1 cup rice = 200 calories

1 sunny side up egg = 125 calories

Lots of water = 0 calories

Snack:

1 medium fruit of any kind = approx. 50 calories

Lunch: 

1 cup rice = 200 calories

1 cup kamote leaves (Talbos ng Kamote) salad = approx. 30 calories (if not available in your country, omit this)

1 medium fried or grilled fish = approx. 250 calories

Lots of water = 0 calories

Snack:

1 medium fruit of any kind = approx. 50 calories

Dinner:

2 slices of Wheat Bread (Toast or not) = 140 calories

1 sunny side up egg = 125 calories

1 tbsp. Ketchup= 20 calories

1 tsp. Mayo = approx. 50 cal

Total of 1240 calories

Part 4: 1200 Calorie Meal Plan (Fish) - Hallo sahabat The secret, Pada Artikel yang anda baca kali ini dengan judul Part 4: 1200 Calorie Meal Plan (Fish), kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel Part 4: 1200 Calorie Meal Plan (Fish), yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : Part 4: 1200 Calorie Meal Plan (Fish)
link : Part 4: 1200 Calorie Meal Plan (Fish)

Part 4: 1200 Calorie Meal Plan (Fish)

Demikianlah Artikel Part 4: 1200 Calorie Meal Plan (Fish)

Sekianlah artikel Part 4: 1200 Calorie Meal Plan (Fish) kali ini, mudah-mudahan bisa memberi manfaat untuk anda semua. baiklah, sampai jumpa di postingan artikel lainnya.

Anda sekarang membaca artikel Part 4: 1200 Calorie Meal Plan (Fish) dengan alamat link https://zodiagzone.blogspot.com/2013/07/part-4-1200-calorie-meal-plan-fish.html